Limit the amount of TV your toddler watches

Since your child is under age 2, it's best to keep TV-watching to a bare minimum. If you choose to allow some television, break it up into 15-minute increments. Much more than that, and your toddler's brain can shift to autopilot.

Once your child hits 2, limit his total viewing time to an hour a day — even that amount is a lot for an active toddler. You should also keep the television out of your child's bedroom and turned off during meal times.

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